For episode 258, we carry you the primary half of a two-part collection on the Drive of Kindness.
His Holiness the Dalai Lama has said, “My true faith is kindness.” Though ceaselessly denigrated in our tradition as simplistic and weak, the standard of kindness has an inherent energy to rework our worldview from one in all worry and isolation to at least one rooted in readability, braveness and compassion in motion. Kindness is the gasoline that helps us really “stroll our discuss” of affection. Recording in December or 2024 by the Drepung Gomang Heart for Partaking Compassion.
On this recording, Sharon teaches on:
- The conditioning we face
- How our tradition defines kindness
- The compassionate witness
- A ministry of presence
- Kindness as a motivational state
- The emergent properties of how we concentrate
- Who will we take note of?
- Training kindness for ourselves
- Guided meditation on how we communicate to ourselves
- Punitive environments can not maintain progress
- How resilience is developed
- Sayadaw U Pandita’s trick query
Keep tuned for the second a part of this collection coming in February of 2025. Be a part of Sharon’s upcoming ten-day knowledge course exploring Equanimity beginning March fifth. Be taught extra proper right here.