In case you assume again, electrolytes might deliver up some very particular reminiscences. Keep out partying an excessive amount of in your 20s? Attain for electrolytes within the morning. Catch a abdomen bug whereas touring? Somebody most likely instructed you to drink water—with electrolytes. Keep in mind chugging sports activities drinks after soccer observe? A dad or mum seemingly introduced them to replenish misplaced electrolytes.
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