John Lockley joins Raghu to debate befriending our shadows and discovering freedom and pleasure in a world of upheaval.
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On this episode, Raghu and John discover:
- Relinquishing hatred and rising our compassion little by little
- The unifying power that connects all individuals
- Engaged on self-kindness and never feeding into self-deprecation
- Being respectful to our enemies somewhat than perpetuating evil
- Permitting our spirits to loosen up and have interaction in play
- Discovering our dream items and harnessing them inside actuality
- Discovering our function and listening to our ancestors
- Ether and spaciousness as meals for our goals
- Not letting expertise management and distract us
“The political system in the intervening time is hard, however typically it’s truly not as robust as you assume it’s. You’ll want to discover freedom the place you’re free. You’re not in jail; really feel the liberty of strolling, of going into the ocean, of going into the wilderness, and let your spirit be happy. That’s essential.” – John Lockley
About John Lockley:
John Lockley started his journey as a younger medic drafted into the South African army. He then skilled underneath Zen grasp Su Bong from South Korea, and returned to post-Apartheid South Africa to spend 10 years in apprenticeship with MaMngwevu, a drugs lady from the Xhosa tribe. John now splits his time educating in South Africa, Eire, Europe, and the US. Discover out extra about John’s work and study extra about his quite a few upcoming occasions, retreats, and different choices at JohnLockley.com.
Picture by way of John Lockley
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